Mindful quotes how to#

“Your actions are your only true belongings.” ~ Allan Lokos

“Everything is created twice, first in the mind and then in reality.” ~Robin S. “Wherever you go, there you are.” ~ Jon Kabat-Zinn If you want to be happy, practice compassion.” ~Dalai Lama There really is so much to be thankful for.“If you want others to be happy, practice compassion. Be still and be thankful for where you are. When you love your life, you want to be present in it! The act of mindfulness is to do just that.ġ1- “Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.” Buddha- Quotes On Mindfulness When you cultivate this love, it gives you clarity and compassion for life, and your actions happen in accordance with that.” Jon Kabat-Zinn- Quotes On Mindfulness Take pleasure from your existence without feeling like you need to achieve anything.ĩ- “Mindfulness isn’t difficult, we just need to remember to do it.” Sharon Salzberg- Quotes On Mindfulnessīecoming mindful in your life takes practice and persistence, like any of life’s worthwhile endeavours.ġ0- “Mindfulness is about love and loving life. You are a human being, not a human doing.

Mindful quotes how to#

Practicing mindfulness teaches us how to step out of the noise of our mind and into the truth of our life.Ĩ- “In today’s rush, we all think too much, seek too much, want too much and forget about the joy of just being.” Eckhart Tolle- Quotes On Mindfulness It helps us to be aware of and step away from our automatic and habitual reactions to our everyday experiences.” Elizabeth Thornton- Quotes On Mindfulness Mindfulness is the art of paying attention to your life.ħ- “Mindfulness is a way of being present: paying attention to and accepting what is happening in our lives. It means knowing what you are doing.” Jon Kabat-Zinn- Quotes On Mindfulness If you focus on your life, right now as it is, you will notice that you are happy.Ħ- “The best way to capture moments is to pay attention.

When you live in the moment, your worries disappear.ĥ- “As soon as we wish to be happier, we are no longer happy.” Walter Landor- Quotes On Mindfulness Life has many challenges, but often they exist only in your mind. We are forever anticipating what is to come or remembering what has gone.” Louis L’Amour- Quotes On Mindfulnessĭon’t waste your life wishing for the past or waiting for the future.Ĥ- “If you want to conquer the anxiety of life, live in the moment, live in the breath.” Amit Ray- Quotes On Mindfulness

Each moment is all we need, not more.” Mother Teresa- Quotes On MindfulnessĪll you could ever need is within you right here and now.ģ- “Few of us ever live in the present. Use your breath to bring you to the present moment and to help anchor you there for a while.Ģ- “Be happy in the moment, that’s enough. Our emotions come and go, as do our thoughts. Conscious breathing is my anchor.” Thich Nhat Hanh- Quotes On Mindfulness 11 Of The Greatest Ever Quotes On Mindfulness To Inspire You 11 Of The Greatest Ever Quotes On Mindfulness To Inspire You 1- “Feelings come and go like clouds in a windy sky.

When we are mindful, we experience life as it is, and we are open to receive the immense joy and beauty that surrounds us in each and every moment. To be mindful is to be present in your life without constant and incessant judgements, labels and criticisms.